The medicinal and nutritional benefits of tart cherry juice have made it very popular. A great replacement for energy drinks and some over-the-counter pain relievers, it’s the new darling of the fitness industry. Concentrates, soft gels, and even ready-to-drink tart cherry juices can be used for recipes or diluted with water to make your own tasty power drink.
There are various ways to consume tart cherry juice, but the best tart cherry juices are made with pure ingredients packed with health benefits. The following article will explain what tart cherry is, its benefits, and how it is used, as well as some excellent recommendations.
What Are Tart Cherries
Sour cherries, also called tart cherries, are a naturally occurring species of Prunus in the subgenus Cerasus. They belong to the same family as sweet cherries, but have a much more acidic taste.
Michigan, in particular, is the largest producer of tart cherries in the US, accounting for nearly 74% of production. These cherries grow well in Europe and Southwest Asia as well as the USA.
As far as appearance is concerned, these cherries are red or light red in color. They look similar to regular cherries except that they can be smaller than other species of the same family.
Two main reasons have contributed to the popularity of these cherries over the years:
A great source of tart flavors, it has a wide variety of culinary uses,
Experts continue to research its health benefits.
Cherries are a staple for people who like cherry pies and other cherry-themed desserts. Their sourness and acidic flavor pair well with other fruit, and when combined with sugar, they can transform any dish.
In addition to its health benefits, tart cherry juice is a good source of melatonin, a hormone that regulates sleep, as well as anti-inflammatory compounds found in several pain-relieving medications.
In addition to their health benefits, tart cherries are also known to help improve pain levels, heal sore muscles, and improve sleep, making them a popular choice among fitness and health enthusiasts.
Tart Cherry Juice Buyer’s Guide
It’s hard to decide which tart cherry juice to buy since there are so many types and qualities available – but don’t worry! This buyer’s guide will help you find the best tart cherry juice products on the market.
Levels of concentration
Size of the bottle
Concentration Levels and Types
The first thing you need to know is how thick and concentrated the mix is. Most brands will label their product as “100% concentrate,” “pure concentrate,” or just “concentrate.” Although these terms mean the same thing, it is still advisable to read the back of the packaging for more detailed information. You won’t get 100% pure tart cherry juice if the concentrate contains sweeteners and preservatives.
It is not wrong to add natural sweeteners to this inherently sour concentrate, but most people prefer to purchase a fully organic, non-GMO product that can be customized to their liking. We’ve listed several all-natural products below if you fall into this category!
You can also get tart cherry juice in capsule form if you prefer to skip the acquired taste. If you are someone who is always on the go, then capsules or soft gels are a great alternative that you shouldn’t miss. Because the concentrate and capsules are natural, you can consume them guilt-free since they are least likely to go bad. Mix-fruit drinks (with herbal infusions) and tart cherry drinks will also be available if you enjoy cocktails.
Bottle Size and Quality
We recommend starting slowly with tart cherry juice products. Most concentrate bottles are available in 16oz or 450ml sizes. You can even buy 8oz servings. Since diluted drinks require about 1-3 tablespoons of concentrate, larger bottles are convenient for frequent users. Be sure the bottle quality is good, especially when it comes to twist-open caps or lids. Store the concentrate in an airtight container away from direct sunlight and moisture.
Therefore, you should go for high-quality brands that offer both unadulterated juice and durable and safe bottles. Why not try tart cherry shots or other tart cherry juice products? This wonder food is versatile enough to fit any diet!
Best Tart Cherry Juices
Our recommendations below have been hand-picked based on our buyer’s guide and will provide you with all the health benefits of tart cherries.
1. Dynamic Health Organic Tart Cherry
A classic option for those looking for the benefits of tart cherries, Dynamic Heath’s tart cherry concentrate is a great place to start. This product is made from 100% organic tart cherry concentrate and is unadulterated. Make delicious tart cherry juice or use it as a topping! With this product, you only need about 1-2 tablespoons of concentrate to make a full glass of delicious cherry tart juice.
2. Cheribundi Tart Cherry Juice
If you’re looking for a convenient post-workout drink, this tart cherry juice product is for you. Just twist open the cap and enjoy. You don’t need to do anything since it’s already diluted with filtered water. With one bottle of this delicious energy drink, you get the equivalent of around 60 tart cherries. This product is packaged in a very attractive plastic bottle with a secure twist cap so you can carry it anywhere you go!
3. Montmorency Tart Cherries Juice Concentrate (soft gels)
This product will provide all of the benefits but none of the flavor for people who dislike sour foods. Cheribundi Tart Cherry Juice soft gels deliver all of the nutritional and medicinal benefits of cherries in the fastest way. Soft gels break down in your stomach and are absorbed by the body within a few hours of consumption.It comes in a high-quality bottle, and the brand promises a 90-day money-back guarantee!
4. Tart Cherry Juice – Ultra 5X
Unlike cheaper brands, this tart jerry juice concentrate is 100% pure. Mix it with water or drizzle it over salads, fruits, or desserts for maximum quality and medicinal benefits. If you are an avid user of this product, then the large 450ml bottle will easily last a long time and the juice is concentrated enough to provide all the required micronutrients in one go!
5. Pomona Pure Tart Cherry Juice
Twelve 8.4-ounce bottles of 100% cold-pressed tart cherry juice are included in this pack from Pomona. Since it’s not made from concentrate, you don’t have to worry about dilution or adulteration. It’s also unsweetened and contains no preservatives. If you want to introduce tart cherries to your family members, this is the best option. Use these cold during dinner or as a quick post-workout revitalizer. You can also consume these at night to boost melatonin and improve sleep! .
6. Tart Cherry Juice With Turmeric & Ginger
A glass of Tart Cherry juice alone provides a range of health benefits, but add turmeric and ginger and you’ve got yourself a power-bomb! In addition to tart cherry juice, this product also contains two powerful and beneficial herbs. All of these ingredients have combined health benefits that will help you recover from sore muscles faster and boost your immune system. Although this is a concentrate, it can be consumed directly or mixed with several desserts.
7. Cheribundi LIGHT Tart Cherry Juice
Try this light version of the classic Cheribundi cherry tart juice if you don’t want sweeteners or a high caloric beverage. With 12 easy-to-carry 8oz bottles, you can keep them in your gym bag. Enjoy them whenever you need a boost by storing them in the fridge beforehand. Health-conscious people will love this product because it contains 1/3 the calories of the original beverage and contains natural sweeteners.
8. Tart Is Smart Tart Cherry Concentrate – Full Strength
With this 32oz bottle, you can make 2 gallons of tart cherry juice. This full-strength concentrate is made from 100% fresh USA-sourced cherries. The bottle is large, reinforced, and comes with a twist cap to ensure no liquid leaks out. It can also be stored horizontally in the fridge because of the twist cap. You can make tart cherry milk, soda, slushies, and other beverages using just 1-2 tablespoons of this juice.
9. R.W. Knudsen Tart Cherry Juice Shots
With hints of Chamomile, this convenient pick-me-up bottle contains tart cherry concentrate. The best way to get a concentrated shot of tart cherry juice right after your run is with this ultra-portable bottle. Our recommendation is for people on-the-go who don’t have time to mix juice concentrates. This product offers a very balanced and rounded flavor thanks to the Chamomile infusion. In addition to being shelf-stable, you can store it in a cool, dry place or in the fridge for extra convenience. Simply twist the cap off to enjoy a deliciously chilled and healthy beverage!
10. Langers Cranberry Tart Cherry Juice Cocktail
All-natural Langers Cranberry tart cherry juice retains maximum health benefits. It is guaranteed that your family will quickly become accustomed to this delicious health elixir, available in a pack of eight 64oz bottles. There are a number of health benefits associated with tart cherries, specifically for women! This drink is manufactured with integrity in mind, which is why you can be sure that it will be of the highest quality. This product contains no high-fructose corn syrup and is 100% vegan and kosher.
11. Lakewood Organic Tart Cherry Blend
This certified organic and non-GMO tart cherry blend is bottled in glass and made from 100% pure tart cherry. This product is highly recommended if you are looking for a less intimidating flavor. Using apples, grapes, tart cherries, and pear concentrate, this drink is already pre-mixed with filtered water, so you just need to pour out a cold glass and enjoy! There are six 32oz bottles in a pack, so you and your family will be covered for a while.